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Ayurvedic and natural methods to raise sperm counts

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The frequency of a man's inability to produce a sufficient amount of sperm can be a major factor in a couple's decision to pursue IVF treatment, according to a leading IVF specialist in Panchkula.

It is commonly believed in society that infertility problems and the need for IVF treatment are exclusive to women. However, this misconception overlooks the fact that infertility can affect both genders.


In men, a primary cause of infertility is the abnormal generation of sperm count. The frequency of a man’s inability to produce a sufficient amount of sperm can be a major factor in a couple’s decision to pursue IVF treatment, according to a leading IVF specialist in Panchkula.


Fortunately, Ayurveda offers natural solutions to increase sperm count. Here are some helpful tips:

  • Drink a mixture of grape juice and cooked buffalo milk on an empty stomach in the morning.
  • Take vitamins A and C supplements, eat potassium-rich foods like pomegranates, and consume antioxidants to improve sperm count.
  • Avoid excessively salty and spicy foods to allow sperm to be produced naturally.
  • Ayurvedic herbs like Amla Churan, Shatavari, Ashwagandha, Gokhru Churan, and Yashti Madhu can also enhance sperm production.


For those struggling with infertility, seeking professional help is recommended. Dr. Deepika, a well-known  IVF specialist in Panchkula, is an ideal choice for consultation and treatment. Take action to address sperm count issues and improve your chances of successful family planning.

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